How do you know if your anxiety concerning flying is a general fear or a specific phobia? This time of year I see an increase in clients who experience anxiety whilst flying. For some people this anxiety is so severe that even the thought of going on a plane will set off a stress response. […]

Does fear of flying stop you from choosing the holiday that you really want? Is anxiety holding you back from going to places that you dream of because the mere thought of flying in a plane gets your heart beating faster and sets your stomach churning? Hypnotherapy can help you to overcome your fears so that […]