Stop Smoking

Stopping smoking could be far easier than you think. Hypnotherapy is a fast, effective and powerful tool for the permanent eradication of unwanted habits.

If you have tried to give up smoking you probably know all the reasons that you should stop, but something just keeps making you continue. This happens, not because nicotine is particularly addictive, but because the smoking habit exists within your subconscious mind. The physical addiction to nicotine is less than 10%; the rest is all in the mind and the mind can be re-educated.

Why choose hypnotherapy to quit smoking?

Hypnotherapy has enjoyed a high success rate with smoking cessation. Research shows that using hypnosis as a tool to stop smoking is three times more effective than nicotine patches. The secret of hypnotherapy is that it helps people to use their imagination to create a non-smoking future. This often feels very positive and empowering. The hypnosis part of the therapy enables the subconscious mind to absorb suggestions about the dangers, costs and unpleasantness of smoking as well as all the benefits of being a non-smoker. Stopping smoking becomes the positive and definite choice and allows you to regain control, not only of your smoking habits, but of your life.

Hypnotherapy for stopping smoking can be completed in as little as one two hour session if you are fully committed to giving up. The cost is £225 and this includes a motivational hypnosis track, to be listened to prior to the hypnotherapy session and for at least 28 days after the session. No initial consultation is required but a telephone conversation is needed so that I can establish your state of readiness.

As long as you have a genuine desire to quit smoking, hypnotherapy is a fast, effective and powerful tool to help you become a non-smoker for good.